Classic
Precise and to the point
“Bar path drifted forward. Reset your brace and take it again.”
- Coaches with short, technical cues
- Talks in real numbers — sets, reps, load
- Keeps rest tight, no filler between sets
iOS · Voice-first strength coach
Put in an earbud.
Your coach takes it from there — calling your sets, hearing what you lifted, logging it hands-free.
Hear it
A live workout session.
Tell your coach what you did, ask for a rest timer — it’s all by voice, and your hands never leave the bar.
Live session
You
You say: “Hey coach, I did eight reps.”
Your coach
Coach says: Okay, logging that in. Eight at sixty — set one of four.
Bench press · 8 × 60 kg
Set 1 of 4
You say: “Start a ninety second timer.”
Coach says: Rest timer’s on. Ninety seconds — breathe, and I’ll call the next set.
Rest timer
Started by voice
How it works
One set, start to finish.
0:00
The coach calls it
Exercise, set number, target reps and load. Spoken, not tapped.
0:47
You say the number
Plain speech mid-set. No wake word, no screen.
0:47
It lands
Set written to your log, rest timer running, next lift queued.
1:32
It adjusts
A set that went badly changes what comes next.
Your plan
Built from your answers, not a template.
Answer a few questions once — the coach handles the rest.
- Built around your goal, schedule, and equipment
- Programmed around anything that hurts
- Adapts when life gets in the way
- Weights progress from your own logged sets
Free includes one plan generation. Pro and Premium are unlimited.
Coaches
Pick your coach.
Four quick questions match you to one — hear them below. Choosing your own is a Pro feature.
Supportive
Steady and encouraging
“That was a good set. Take your time — no rush on the next one.”
- Checks in on how you’re feeling
- Eases off before you burn out
- Steady encouragement, zero pressure
Energetic
Loud and in your corner
“Two more. You’ve got these — let’s go!”
- Drives the pace of every session
- Loud in your corner on the hard sets
- Celebrates every rep you earn
Premium — the coaching brain
It remembers. And it shows its sources.
Every injury, preference, and PR — kept, and coached around.
Mar
Left shoulder flagged — presses stay neutral-grip
May
Skips walking lunges, every time. Stopped suggesting them
Now
Bench 60 → 72.5 kg. Progression from your own logged sets
Answers come from published research — sources shown, never guessed.
You ask
“Should I train to failure on every set?”
Your coach answers
Not on every set. Stopping one or two reps short keeps most of the growth stimulus at a fraction of the recovery cost.
Peer-reviewed researchMeta-analysesPosition stands
Progress
Progress you can actually read.
Strength curves per exercise over months, body-weight trends that smooth out daily noise, and streaks that survive a missed day.
Bench press · 6 months
60 → 72.5 kg
+20.8%
14
day streak
3
PRs this month
4/5
sessions this week
55 exercises · 3D reference art · real form cues
Pricing
Three ways in.
Start free with no card. Both paid tiers begin with a free trial.
Free
Everything you need to start training.
$0
Included:
- AI Chat Coach — Limited messages
- One-time AI Plan Generation
- Workout Logging
- Body Weight Logging
- Progress Trend Charts
10 chat messages a day · one plan generation, ever
Start freePro
Most popularYour coach, live in your ear, every set.
$149.00/ year
2 months off · 7-day free trial
Everything in Free, and:
- Live Voice Coaching — 10 sessions a month
- Hands-Free Set Logging
- Unlimited AI Chat Coach
- Unlimited AI Plan Generation
- Choice of Coach Personality
10 voice sessions a month
Start ProPremium
The complete coaching brain, always on.
$299.00/ year
2 months off · 7-day free trial
Everything in Pro, and:
- Unlimited Live Voice Coach
- Evidence-Based Coaching
- Data-Driven Progression Management
- Lifetime Personal Memory
- Injury Aware Safety Layer
No caps
Start PremiumAuto-renews annually. Cancel anytime in your Apple ID settings. Payment is charged to your Apple ID account on confirmation. Prices in USD; they may vary by storefront. Terms of Use (EULA) · Privacy Policy
FAQ
Frequently asked questions.
Anything else — cancelling, deleting your data, getting in touch — lives on the support page.
Coaching & plans
How does the coach build my plan?
It reads the profile you fill in — goals, experience, how many days you train, how long a session runs, your equipment, and any injuries — and checks that against a curated strength-training research corpus before proposing a week. Nothing is saved until you accept it.
Can it really log my sets while I lift?
Say the set out loud — “135 for 8” — and it records it, starts your rest timer, and tells you what is next. You can also ask it to swap an exercise or skip ahead without stopping.
What happens if I close the app mid-workout?
Nothing is lost. Reopen it and the session resumes on the same exercise and set, with your logged sets intact — leaving the app does not end a workout.
Devices & connection
Do I need AirPods?
No. Any earbuds — or the phone’s own mic and speaker — work. Earbuds are just more comfortable with a bar in your hands.
Is there an Android version?
Not yet. GymSync is iOS-only today.
Does it work without signal?
Logging works offline. Voice coaching and chat need a connection.
How do I switch between pounds and kilograms?
Settings → Units. Weights are stored independently of how they are shown, so past logs re-display in your choice too — nothing is converted or rounded away.
Billing & data
How do I cancel?
Subscriptions are handled by Apple, not by us: on your device, open Settings → your name → Subscriptions. You keep the paid features until the period you have already paid for runs out, and your data is untouched either way.
How do I delete everything?
Settings → Account settings → Delete account. It erases your profile, plans, training history, and conversations straight away, and it can’t be undone.
Put in an earbud.
GymSync for iOS is in App Review now. Leave your email and it arrives the moment it goes live.